Faculty Forum - The Village
With the new year comes new and additional stress, it is important to regulate that stress for many reasons
At one point in our lives work will inevitabliy become a major stressor in our lives. Our blood pressure has been shown to be highest during our daily work hours and it tends to be higher on an actual workday versus a day off (Pickering, 2004). High stress level can raise blood pressure and cause other health issues to arise. If we are under constant stress our blood pressure goes up, stress can cause us to over eat which mean we may exercise less often, and you may be more likely to start…
There are ways that we can work on and build relationships that help to create a more conducive work environment.
Human beings are complicated by themselves, throw them into a big group and expecting them to get along all of the time is unrealistic. However, there are ways that we can work on and build relationships that help to create a more conducive work environment. Ken and Steve Blanchard (2012) discuss ways to help create the relationships needed to help a company work well. First we will discuss what goes wrong in creating relationships and then ways to fix them.
Common Mistakes (Blanchard, 2012)